1-2-1 Consultations
Explore the journey you can take with TESPORTPSYCHE below:
Athletes • Coaches • Exercisers • All Levels
The Process
Everyone is different. We’ll understand what you need first, then build the right support around you, your performance and your goals.
Free Discovery Call
A free initial 20-min phone call to find out more about you as the athlete and the person, as well as where you’d like support.
Free Psychological Assessment
We’ll conduct an initial assessment to identify your strengths, areas of improvement and the consultancy goals you’d like to achieve.
Choose Your Plan
Choose your bespoke mindset package and I’ll develop a plan involving tools and techniques to help you achieve your goals
Push Your Performance & Enjoyment
We equip you with psychological skills to enable long term change and improvement to your everyday life.
Our Packages
Take a look at some of our available packages to enhance your mental game below:
4x 1-to-1 sessions each month for consistent support. Helps you stay accountable, work on key areas, and develop strong mental skills for performance.
6x 1-to-1 sessions designed to build your mental game over time. Includes a performance profile and bespoke mindset plan to guide progress.

